Everyday Wellness

Every day is an opportunity to nourish your child's mind and body. Small parenting habits may count most. Explore resources to help your child grow daily.
A child with braces in the parking lot of an orthodontist
So Your Child Needs Braces...Now What?
child eating honey in a field of sunflowers
Does Honey Help With Allergies?
Best Online Yoga
Best Online Yoga Classes
Child being fitted for glasses
How to Know if Your Child Needs Glasses
child working out at the gym
What Age Can My Kid Go to the Gym?
Dad serving pasta with mussels to child
What Are the Symptoms of a Shellfish Allergy in Kids?
young girl and her mother talking to a pediatrician
How Important Is Your Child's BMI?
Boy sleeping
How Much Sleep Your Child Needs By Age
Can I Give My Child Melatonin? - Photo Illustration by Madelyn Goodnight - Child sleeping
Can I Give My Child Melatonin?
mom cleaning child's ear
Should You Clean Your Child's Ears?
Child sleeping with mouth open
When to Worry About Your Child's Snoring
Best online therapy for kids
Best Online Therapy for Kids
When to Call a Pediatrician for a Fever - Illustration by Madelyn Goodnight
When Should I Call My Child's Pediatrician for a Fever?
child getting a skin prick test
How and When to Get Your Child Tested for Allergies
boy at doctor
What Parents Need to Know About Mumps: Diagnosis, Treatment, and Prevention
Best Online Family Therapy
Best Online Family Therapy
Laughing boy eating cupcake
How to Handle Your Child's Sugar Rush
Best Shampoo Subscription
Best Shampoo Subscriptions for the Whole Family
two young girls with back to camera
How Depression Impacts the Entire Family
young girl looking out the window on a rainy day
Everything You Need to Know About Seasonal Affective Disorder in Kids
Asian woman and child crouching down at the drugstore examining medicine.
What Parents Need to Know About Choosing Alternative Wellness Brands
A group of smiling kids
Should I Whiten My Preteen’s Teeth?
Tween girl drinking a carbonated water
Is Carbonated Water Good for Kids?
young girl making face eating vegetables
Could Your Child Have Oral Allergy Syndrome?
Girls playing volleyball with different hairstyles
12 Back-to-School Hairstyles For All Hair Types
child with nuts
What Are the Symptoms of a Nut Allergy in Kids?
boy drinking
Children and Electrolytes: Everything You Need to Know
Tips to Preventing Car Sickness in Children - Illustration by Madelyn Goodnight
Why Babies and Kids Get Carsick—And How to Help Them
Child in mask applies hand sanitizer
Is It OK to Wear Masks All Day? How to Handle Sniffle Season With Masks
Young girl brushing her teeth
How to Teach Your Child to Brush Their Teeth
Illustration of a child in a dentist chair with two adults - Illustration by Madelyn Goodnight
How to Prepare Your Child for Their First Dental Visit
Fit Families
10 Fitness-Focused Families to Follow on Instagram
Benefits of mindfulness for kids
Benefits of Mindfulness for Kids and Teens
young boy on couch with iPad
How Inactivity Impacts Bone Strength
ther using laptop and holding her newborn baby at home
16 Top Mom Blogs That Keep It Real About Motherhood
upset toddler
How to Cope With Your Child's Sensory Overload
Most kids are afraid of monsters under the bed.
Help Kids Overcome a Fear of Monsters Under the Bed
A group of middle school aged kids bike to school
Kids Biking to School: A Complete Guide
There are some pros and cons to letting kids run around barefoot.
Is Going Barefoot Healthier for Your Kids?
Father taking child's temperature
What to Do If Your Child Has a Prolonged Fever
Anxious Chinese student rubbing forehead doing homework
How to Spot Stress and Anxiety in Children
Boy eating banana
Is the BRAT Diet Necessary for Your Child's Diarrhea?
Baby crying
How to Help a Baby or Toddler With Gas
Child sick in bed.
Caring for Your Sick Child
Mother applying lip balm to her daughter
Prevent a Toddler's Lips From Getting Chapped
boy drinking water
How Dehydration Affects Your Child's Brain Function and Mood
Caucasian boy blowing nose in classroom
Treating Seasonal Allergies in Children
Pediatrician examining infant
American Academy of Pediatrics (AAP) Recommendations
Daughter on fathers shoulders, picking apple from tree
27 Family Traditions to Enjoy Together
Baby getting vaccinated by Doctor
Family Practice Doctors or General Practitioners
A good bedtime routine can help children sleep
Bedtime Routines That Help Children Sleep
Mother hugging her son.
How to Handle Anxiety in Children
son who can't sleep waking up sleeping mom
How to Get Your Child to Go to Bed
Mom & child riding on the airplane
Should You Give Kids Benadryl When Flying and Traveling?
Duct Tape Bandage
Duct Tape for Warts
girl sleeping in bed with teddy bear
Setting Good Sleep Habits in Your Child
Parent and child at pediatrician office
How to Choose the Best Pediatrician for Your Child
Father and daughter practicing yoga
How to Make Stress Relief Part of Your Kids' Lives
wheat stalks on a plate
Children's Food Allergy Symptoms and Myths
Photo illustration of doctor with stethoscope against a child's chest
Normal Heart Rate for Children